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How do you escape negative spaces? Let's use the 3 A's to Change to build a plan to escape negative spaces caused by grief & mental illness.

Why do we get stuck in negative cycles, repeating the same bad behavior again and again? Let’s look at the function in the dysfunction....

Mother’s Day can be such a tough day. Several of these images are from when we lost babies. When you say Happy Mother’s Day, we hope you...

Have you ever felt desperate for some alone time, or felt so frustrated with relationships that you just need to get away? In grief,...

Vulnerability Brings Growth

Connected relationships at work and home requires intentionality. Who can you invest in today? Think small. Look around you. Help a neighbor

Can my relationship survive conflict? Yes! But how? Building deep, meaningful relationships with enable your relationships to thrive! #deep

Do you ever find that you’re too busy for the relationships that really matter to you? So how do you get what is important done...

In #relationships, we may ask, "How many times should I try before moving on?" Sometimes, we feel like we've tried everything. But is...

Most of us have been impacted by women who have taken us to church, taught us Sunday school, or led us in worship. But are these women...

What do you do if your spouse is resistant to seeking help through marriage counseling or coaching?

Were you trying to save sex for marriage but failed? Now what?

There are two broad reasons for distrust in a relationship. 1) Trust has been broken. 2) Someone fears that trust may be broken in the...

Many of us want to be more spiritually connected as a couple, but it can feel awkward and we might not know where to start. It can be...

Before the relationship starts, work on these things! Yeah, we get it. Relationships are hard. If you are single, you might want to be...

One study showed that every dollar invested in the mental well-being of employees brought in $2.30.

What type of behavior do you see occur in your life? Learning to reverse the cycles in your life may be easier than you think. #cycles

How do we help someone feel ok with facing infertility? We don’t. Why?

Have you ever thought about asking your spouse to talk to someone, to see a marriage coach, counselor, or pastor? It can be scary.

I have asked for meetings and conversations and never heard back. People forget about me and no show, but I keep asking.