
DO HARD THINGS
LIFE COACHING PROGRAM
Do you have big dreams? Having a coach can help you reach your dreams! We would love to come alongside you.
In Do Hard Things, participants will gain an understanding of the biological drive toward avoidance, learn from the past, and redefine failure. In addition, individuals will learn how to use cognitive strategies to make new associations. This process will improve an individual’s ability to “do hard things.” For a limited time, this course is being offered for FREE!
INTRODUCTION TO THE SCIENCE BEHIND DOING HARD THINGS
Do Hard Things
SESSION 1:
REFLECTING ON THE PAST
Reflecting on the Past
Session 1 Slides
SESSION 2: WHAT MAKES YOU STRONG?
What Makes You Strong?
Session 2 Slides
SESSION 3: REVIEWING YOUR SUCCESS
(& FAILURE)
Reviewing Your Success (& Failure)
Session 3 Slides
SESSION 4: NAME THE GOAL
SESSION 5:
USING YOUR STRENGTHS
Using Your Strengths
Session 5 Slides
SESSION 6: CHANGING THE PATTERNS
Changing the Patterns
Session 6 Slides
SESSION 7: BUILD A TIMELINE
Build a Timeline
Session 7 Slide Deck
Name the Goal
Session 4 Slides
SESSION 8: DEVELOPING GRIT
Developing Grit
Session 8 Slides
SESSION 9: DID YOU REACH YOUR GOAL?
Did You Reach Your Goal?
Session 9 Slides
CONGRATULATIONS!
YOU DID IT.
Survey: Let us know that you reached your goal!

INSTRUCTORS
Chuck and Ashley’s combined experience in counseling, education, and ministry have equipped them for the unique task of working together and leading people to reach their goals. They are certified marriage educators, life coaches, and parents of three adventurous boys.
For more information, check out their Bio.
DO HARD THINGS FAQ:
WHAT IS THE FORMAT OF THIS COURSE?
This course include video and response questions. Individuals are encouraged to write down questions and reflections in a journal or notebook.
HOW LONG DOES IT TAKE TO COMPLETE EACH SESSION?
We recommend blocking off about 45-60 minutes to work on each session. Reflection time can vary. The purpose of this course is to guide individuals on a journey toward self-reflection and goal-setting. Some people spend more time on that path than others!
WHAT IF I'M UNSATISFIED WITH THIS COURSE?
We offer a 3-day money back guarantee. Simply reach out to us via email or phone.