What’s the Function in the Dysfunction?
Why do we get stuck in negative cycles, repeating the same bad behavior again and again? Let’s look at the function in the dysfunction. What good comes from the negative behavior? No one makes bad choices for bad reasons. They engage in negative behavior because it makes them feel better in some way. There’s some “function” in the dysfunctional behavior. Think about a time when you did something you believe is wrong. Why did you engage in that behavior even though you knew it