God and Mental Health
Do you talk to God about your mental health? We've found that many people find it difficult to talk with God during tough times. And...
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Ashley Elliott
- Jul 10, 2022
- 2 min
Mental Stability vs. Mental Instability, Part SIX
Have you made a list of the ways your behavior changes in a mentally stable versus mentally unstable state? This is the LAST video in the...
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Ashley Elliott
- Jul 9, 2022
- 1 min
Mental Stability vs. Mental Instability, Part FIVE
How does your behavior toward spiritual matters change when you are most mentally stable? All of us vary from day-to-day, feeling more...
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Ashley Elliott
- Jul 8, 2022
- 1 min
Mental Stability vs. Mental Instability, Part FOUR
We’re in the middle of a mental stability series. If you haven’t caught videos 1-3, be sure to go back and check them out. We have days...
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Ashley Elliott
- Jul 7, 2022
- 1 min
Mental Stability vs. Mental Instability, Part THREE
This is part THREE of a SIX-part series, so be sure to check out video one if you missed it. Grab a piece of paper, draw a line down the...
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Ashley Elliott
- Jul 6, 2022
- 2 min
Mental Stability vs. Mental Instability, Part TWO
How does your behavior change when you’re mentally stable versus when you feel less stable? This is part two in our mental stability...
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Ashley Elliott
- Jul 5, 2022
- 1 min
Mental Stability vs. Mental Instability, Part ONE
I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...
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Ashley Elliott
- Jun 10, 2022
- 2 min
Escaping Negative Spaces
How do you escape negative spaces? Let's use the 3 A's to Change to build a plan to escape negative spaces caused by grief & mental illness.
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Ashley Elliott
- May 27, 2022
- 2 min
What’s the Function in the Dysfunction?
Why do we get stuck in negative cycles, repeating the same bad behavior again and again? Let’s look at the function in the dysfunction....
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Ashley Elliott
- Dec 10, 2021
- 2 min
Planning for Good Relationships
Do you ever find that you’re too busy for the relationships that really matter to you?
So how do you get what is important done...
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Ashley Elliott
- Mar 6, 2021
- 1 min
We Tend to Repeat Behavior
What type of behavior do you see occur in your life? Learning to reverse the cycles in your life may be easier than you think. #cycles
75 views0 comments
Ashley Elliott
- Jun 3, 2020
- 3 min
Two Mundane Things
If you find yourself lacking joy, I spent some time praying for you today. I prayed that God would comfort you and enable you to...
65 views0 comments
Ashley Elliott
- Mar 27, 2020
- 2 min
Coaching Vs. Counseling: Which is Best For Me?
With coaching, the understanding is that the person is beginning with a healthy state of being but could use extra assistance...
101 views0 comments
Ashley Elliott
- Jan 2, 2020
- 3 min
Pressure
Today was supposed to be a “fun” day, one of the last couple of days before I get back to work and my kids go back to school...
32 views0 comments
Ashley Elliott
- Nov 24, 2019
- 3 min
Do Hard Things
I’ve got to fight the urge to quit. When I begin to question whether or not I have what it takes, I choose to proclaim, “I do hard things!”
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