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Do THIS to help a loved one escape a negative space. Use Switch Theory to help you fight for a positive space and help your family win!

Have you made a list of the ways your behavior changes in a mentally stable versus mentally unstable state? This is the LAST video in the...

How does your behavior toward spiritual matters change when you are most mentally stable? All of us vary from day-to-day, feeling more...

We’re in the middle of a mental stability series. If you haven’t caught videos 1-3, be sure to go back and check them out. We have days...

This is part THREE of a SIX-part series, so be sure to check out video one if you missed it. Grab a piece of paper, draw a line down the...

How does your behavior change when you’re mentally stable versus when you feel less stable? This is part two in our mental stability...

I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...

Mother’s Day can be such a tough day. Several of these images are from when we lost babies. When you say Happy Mother’s Day, we hope you...

Connected relationships at work and home requires intentionality. Who can you invest in today? Think small. Look around you. Help a neighbor

It shakes you to your core. It is truly devastating to lose a member of the family. I lost a daughter-in-law who I had so much love for.

Today was supposed to be a “fun” day, one of the last couple of days before I get back to work and my kids go back to school...