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Before the relationship starts, work on these things! Yeah, we get it. Relationships are hard . If you are single, you might want to be...

One study showed that every dollar invested in the mental well-being of employees brought in $2.30.

What type of behavior do you see occur in your life? Learning to reverse the cycles in your life may be easier than you think. #cycles

Have you ever thought about asking your spouse to talk to someone, to see a marriage coach, counselor, or pastor? It can be scary.

Emotions sneak up on us and attack like a predator that blends into the landscape, only to pounce on us when we least expect it.