Ashley ElliottMar 27, 20232 minDo This to Help a Loved One Escape a Negative Space!Do THIS to help a loved one escape a negative space. Use Switch Theory to help you fight for a positive space and help your family win!
Ashley ElliottSep 28, 20224 minLove and Loss ProjectWe would like to invite you to complete a beginner paint pouring exercise that we’ve found to be healing for individuals who have faced...
Ashley ElliottMay 27, 20222 minWhat’s the Function in the Dysfunction?Why do we get stuck in negative cycles, repeating the same bad behavior again and again? Let’s look at the function in the dysfunction....
Ashley ElliottMay 6, 20221 minWhat Should I do When I feel Depressed?Have you ever felt desperate for some alone time, or felt so frustrated with relationships that you just need to get away? In grief,...