Springs in the Valley
You’ve been abandoned and hurt, and though you’re trying to steady yourself with the Lord’s help, you feel worn out by the journey.
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Ashley Elliott
- Mar 15
- 2 min
Do you talk to God about your mental health?
We've found that many people find it difficult to talk with God during tough times. And others seem to experience an opposite experience,...
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Ashley Elliott
- Jul 7, 2022
- 1 min
Mental Stability vs. Mental Instability, Part THREE
This is part THREE of a SIX-part series, so be sure to check out video one if you missed it. Grab a piece of paper, draw a line down the...
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Ashley Elliott
- Jul 6, 2022
- 2 min
Mental Stability vs. Mental Instability, Part TWO
How does your behavior change when you’re mentally stable versus when you feel less stable? This is part two in our mental stability...
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Ashley Elliott
- Jul 5, 2022
- 1 min
Mental Stability vs. Mental Instability, Part ONE
I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...
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Ashley Elliott
- Jun 10, 2022
- 2 min
Escaping Negative Spaces
How do you escape negative spaces? Let's use the 3 A's to Change to build a plan to escape negative spaces caused by grief & mental illness.
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Ashley Elliott
- May 6, 2022
- 1 min
What Should I do When I feel Depressed?
Have you ever felt desperate for some alone time, or felt so frustrated with relationships that you just need to get away? In grief,...
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Ashley Elliott
- Feb 17, 2022
- 2 min
Small Steps Toward Big Connection
Connected relationships at work and home requires intentionality. Who can you invest in today? Think small. Look around you. Help a neighbor
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Ashley Elliott
- Jan 20, 2022
- 1 min
Can My Relationship Survive Conflict?
Can my relationship survive conflict?
Yes! But how? Building deep, meaningful relationships with enable your relationships to thrive! #deep
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Ashley Elliott
- Dec 10, 2021
- 2 min
Planning for Good Relationships
Do you ever find that you’re too busy for the relationships that really matter to you?
So how do you get what is important done...
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Ashley Elliott
- Jun 22, 2021
- 2 min
My Spouse is Resistant to Seeking Marriage Help
What do you do if your spouse is resistant to seeking help through marriage counseling or coaching?
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Ashley Elliott
- May 11, 2021
- 2 min
Marriage Help: Can Broken Trust be Rebuilt?
There are two broad reasons for distrust in a relationship.
1) Trust has been broken.
2) Someone fears that trust may be broken in the...
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Chuck Elliott
- May 8, 2021
- 2 min
Godly Marriage: How to be More Spiritual as a Couple
Many of us want to be more spiritually connected as a couple, but it can feel awkward and we might not know where to start. It can be...
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Ashley Elliott
- Nov 30, 2019
- 2 min
Emotions as Teachers
Emotions sneak up on us and attack like a predator that blends into the landscape, only to pounce on us when we least expect it.
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