Springs in the Valley
You’ve been abandoned and hurt, and though you’re trying to steady yourself with the Lord’s help, you feel worn out by the journey.
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Ashley Elliott
Mar 15, 20232 min read
Do you talk to God about your mental health?
We've found that many people find it difficult to talk with God during tough times. And others seem to experience an opposite experience,...
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Ashley Elliott
Jul 7, 20221 min read
Mental Stability vs. Mental Instability, Part THREE
This is part THREE of a SIX-part series, so be sure to check out video one if you missed it. Grab a piece of paper, draw a line down the...
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Ashley Elliott
Jul 6, 20222 min read
Mental Stability vs. Mental Instability, Part TWO
How does your behavior change when you’re mentally stable versus when you feel less stable? This is part two in our mental stability...
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Ashley Elliott
Jul 5, 20221 min read
Mental Stability vs. Mental Instability, Part ONE
I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...
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Ashley Elliott
Jun 10, 20222 min read
Escaping Negative Spaces
How do you escape negative spaces? Let's use the 3 A's to Change to build a plan to escape negative spaces caused by grief & mental illness.
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Ashley Elliott
May 6, 20221 min read
What Should I do When I feel Depressed?
Have you ever felt desperate for some alone time, or felt so frustrated with relationships that you just need to get away? In grief,...
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Ashley Elliott
Feb 17, 20222 min read
Small Steps Toward Big Connection
Connected relationships at work and home requires intentionality. Who can you invest in today? Think small. Look around you. Help a neighbor
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Ashley Elliott
Jan 20, 20222 min read
Can My Relationship Survive Conflict?
Can my relationship survive conflict? Consider working with a Christian marriage counselor or coach to build communication skills.
#conflict
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Ashley Elliott
Dec 10, 20212 min read
Planning for Good Relationships
Do you ever find that you’re too busy for the relationships that really matter to you?
So how do you get what is important done...
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Ashley Elliott
Jun 22, 20212 min read
My Spouse is Resistant to Seeking Marriage Help
What do you do if your spouse is resistant to seeking help through marriage counseling or coaching?
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Ashley Elliott
May 11, 20212 min read
Marriage Help: Can Broken Trust be Rebuilt?
There are two broad reasons for distrust in a relationship.
1) Trust has been broken.
2) Someone fears that trust may be broken in the...
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Chuck Elliott
May 8, 20212 min read
Godly Marriage: How to be More Spiritual as a Couple
Many of us want to be more spiritually connected as a couple, but it can feel awkward and we might not know where to start. It can be...
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Ashley Elliott
Nov 30, 20192 min read
Emotions as Teachers
Emotions sneak up on us and attack like a predator that blends into the landscape, only to pounce on us when we least expect it.
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