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You’ve been abandoned and hurt, and though you’re trying to steady yourself with the Lord’s help, you feel worn out by the journey.

We've found that many people find it difficult to talk with God during tough times. And others seem to experience an opposite experience,...

This is part THREE of a SIX-part series, so be sure to check out video one if you missed it. Grab a piece of paper, draw a line down the...

How does your behavior change when you’re mentally stable versus when you feel less stable? This is part two in our mental stability...

I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...

How do you escape negative spaces? Let's use the 3 A's to Change to build a plan to escape negative spaces caused by grief & mental illness.

Have you ever felt desperate for some alone time, or felt so frustrated with relationships that you just need to get away? In grief,...

Connected relationships at work and home requires intentionality. Who can you invest in today? Think small. Look around you. Help a neighbor

Can my relationship survive conflict? Consider working with a Christian marriage counselor or coach to build communication skills. #conflict

Do you ever find that you’re too busy for the relationships that really matter to you? So how do you get what is important done...

What do you do if your spouse is resistant to seeking help through marriage counseling or coaching?

There are two broad reasons for distrust in a relationship. 1) Trust has been broken. 2) Someone fears that trust may be broken in the...

Many of us want to be more spiritually connected as a couple, but it can feel awkward and we might not know where to start. It can be...

Emotions sneak up on us and attack like a predator that blends into the landscape, only to pounce on us when we least expect it.