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Learn a grief coping technique recommended on Apple TV's new show Shrinking. Do you agree with this counseling tip? Would it work for you?

Do THIS to help a loved one escape a negative space. Use Switch Theory to help you fight for a positive space and help your family win!

We've found that many people find it difficult to talk with God during tough times. And others seem to experience an opposite experience,...

I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...

How do you escape negative spaces? Let's use the 3 A's to Change to build a plan to escape negative spaces caused by grief & mental illness.

Why do we get stuck in negative cycles, repeating the same bad behavior again and again? Let’s look at the function in the dysfunction....

Have you ever felt desperate for some alone time, or felt so frustrated with relationships that you just need to get away? In grief,...

Connected relationships at work and home requires intentionality. Who can you invest in today? Think small. Look around you. Help a neighbor

Can my relationship survive conflict? Consider working with a Christian marriage counselor or coach to build communication skills. #conflict

In #relationships, we may ask, "How many times should I try before moving on?" Sometimes, we feel like we've tried everything. But is...

Most of us have been impacted by women who have taken us to church, taught us Sunday school, or led us in worship. But are these women...

What do you do if your spouse is resistant to seeking help through marriage counseling or coaching?

There are two broad reasons for distrust in a relationship. 1) Trust has been broken. 2) Someone fears that trust may be broken in the...

Have you ever thought about asking your spouse to talk to someone, to see a marriage coach, counselor, or pastor? It can be scary.