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Do THIS to help a loved one escape a negative space. Use Switch Theory to help you fight for a positive space and help your family win!

We've found that many people find it difficult to talk with God during tough times. And others seem to experience an opposite experience,...

Would you like to double the intimacy in your marriage? When you think of intimacy, you may think of sexual intimacy. But there’s another...

Have you made a list of the ways your behavior changes in a mentally stable versus mentally unstable state? This is the LAST video in the...

We’re in the middle of a mental stability series. If you haven’t caught videos 1-3, be sure to go back and check them out. We have days...

This is part THREE of a SIX-part series, so be sure to check out video one if you missed it. Grab a piece of paper, draw a line down the...

How does your behavior change when you’re mentally stable versus when you feel less stable? This is part two in our mental stability...

I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...

How do you escape negative spaces? Let's use the 3 A's to Change to build a plan to escape negative spaces caused by grief & mental illness.

Mother’s Day can be such a tough day. Several of these images are from when we lost babies. When you say Happy Mother’s Day, we hope you...

Vulnerability Brings Growth

Connected relationships at work and home requires intentionality. Who can you invest in today? Think small. Look around you. Help a neighbor

Can my relationship survive conflict? Consider working with a Christian marriage counselor or coach to build communication skills. #conflict

Do you ever find that you’re too busy for the relationships that really matter to you? So how do you get what is important done...

In #relationships, we may ask, "How many times should I try before moving on?" Sometimes, we feel like we've tried everything. But is...

Most of us have been impacted by women who have taken us to church, taught us Sunday school, or led us in worship. But are these women...

What do you do if your spouse is resistant to seeking help through marriage counseling or coaching?

Were you trying to save sex for marriage but failed? Now what?

There are two broad reasons for distrust in a relationship. 1) Trust has been broken. 2) Someone fears that trust may be broken in the...

Many of us want to be more spiritually connected as a couple, but it can feel awkward and we might not know where to start. It can be...