Springs in the Valley
You’ve been abandoned and hurt, and though you’re trying to steady yourself with the Lord’s help, you feel worn out by the journey.
top of page
BLOG
Search
Ashley Elliott
- Jul 18, 2023
- 4 min
Resolve Your Dissonant Identity
To begin the process of resolving dissonance, identify which of the “identity struggle statements” might result from the root belief, “We...
49 views0 comments
Ashley Elliott
- Mar 27, 2023
- 2 min
Do This to Help a Loved One Escape a Negative Space!
Do THIS to help a loved one escape a negative space. Use Switch Theory to help you fight for a positive space and help your family win!
142 views0 comments
Ashley Elliott
- Mar 15, 2023
- 2 min
Do you talk to God about your mental health?
We've found that many people find it difficult to talk with God during tough times. And others seem to experience an opposite experience,...
70 views0 comments
Ashley Elliott
- Sep 28, 2022
- 4 min
Love and Loss Project
We would like to invite you to complete a beginner paint pouring exercise that we’ve found to be healing for individuals who have faced...
90 views0 comments
Ashley Elliott
- Aug 23, 2022
- 1 min
Unwanted Title?
Do you hold any unwanted titles? Perhaps you didn't ask to become unemployed, divorced, or widowed. These unwanted titles have a way of trig
42 views0 comments
Ashley Elliott
- Jul 10, 2022
- 2 min
Mental Stability vs. Mental Instability, Part SIX
Have you made a list of the ways your behavior changes in a mentally stable versus mentally unstable state? This is the LAST video in the...
54 views0 comments
Ashley Elliott
- Jul 9, 2022
- 1 min
Mental Stability vs. Mental Instability, Part FIVE
How does your behavior toward spiritual matters change when you are most mentally stable? All of us vary from day-to-day, feeling more...
13 views0 comments
Ashley Elliott
- Jul 8, 2022
- 1 min
Mental Stability vs. Mental Instability, Part FOUR
We’re in the middle of a mental stability series. If you haven’t caught videos 1-3, be sure to go back and check them out. We have days...
16 views0 comments
Ashley Elliott
- Jul 7, 2022
- 1 min
Mental Stability vs. Mental Instability, Part THREE
This is part THREE of a SIX-part series, so be sure to check out video one if you missed it. Grab a piece of paper, draw a line down the...
12 views0 comments
Ashley Elliott
- Jul 6, 2022
- 2 min
Mental Stability vs. Mental Instability, Part TWO
How does your behavior change when you’re mentally stable versus when you feel less stable? This is part two in our mental stability...
19 views0 comments
Ashley Elliott
- Jul 5, 2022
- 1 min
Mental Stability vs. Mental Instability, Part ONE
I’m going to take you through an exercise I use in counseling to help individuals gain insight into their behavioral patterns. I’d love...
72 views0 comments
Ashley Elliott
- May 7, 2022
- 1 min
Mother's Day Grief
Mother’s Day can be such a tough day. Several of these images are from when we lost babies. When you say Happy Mother’s Day, we hope you...
85 views0 comments
Ashley Elliott
- May 6, 2022
- 1 min
What Should I do When I feel Depressed?
Have you ever felt desperate for some alone time, or felt so frustrated with relationships that you just need to get away? In grief,...
50 views1 comment
Ashley Elliott
- Feb 17, 2022
- 2 min
Small Steps Toward Big Connection
Connected relationships at work and home requires intentionality. Who can you invest in today? Think small. Look around you. Help a neighbor
56 views0 comments
Ashley Elliott
- Jan 20, 2022
- 2 min
Can My Relationship Survive Conflict?
Can my relationship survive conflict? Consider working with a Christian marriage counselor or coach to build communication skills.
#conflict
34 views0 comments
Ashley Elliott
- Oct 8, 2021
- 2 min
How Many Times Should I Try Before Giving Up?
In #relationships, we may ask, "How many times should I try before moving on?" Sometimes, we feel like we've tried everything. But is...
56 views0 comments
Ashley Elliott
- Jun 22, 2021
- 2 min
My Spouse is Resistant to Seeking Marriage Help
What do you do if your spouse is resistant to seeking help through marriage counseling or coaching?
38 views0 comments
Chuck Elliott
- May 8, 2021
- 2 min
Godly Marriage: How to be More Spiritual as a Couple
Many of us want to be more spiritually connected as a couple, but it can feel awkward and we might not know where to start. It can be...
55 views0 comments
Ashley Elliott
- Aug 30, 2020
- 2 min
Why Some People Avoid Marriage Help
Have you ever thought about asking your spouse to talk to someone, to see a marriage coach, counselor, or pastor?
It can be scary.
78 views0 comments
bottom of page